There's something for everyone!!
We know you have choices when it comes to fitness facilities. So why North Branch Tae Kwon Do Academy? Well, it's simple. NBTA offers the very best classes you'll find around. With a facility over 6,000 sqft., incredibly well-trained instructors and affordable membership options, we bring unmatchable value to all our members.
No more going to the gym and being bored. Here at North Branch Tae Kwon Do Academy our classes are motivating and you have constant support with other members trying to reach the same goals.
Finding what works for you means you need a place where you can try a variety of workouts. Our studio has something for everyone.
Why Workout Alone? Let's Do It Together!
TAE KWON DO:
Tae Kwon Do is not just a hobby but in fact A WAY OF LIFE!!
Tae Kwon Do is an excellent exercise. When exercise is done consistently invaluable physical & mental improvements occur. Students develop real & lasting self confidence. The exercise from TKD develops strength, flexibility, endurance, speed, balance, memory, concentration, coordination and self control; just to name a few! One of the keys to TKD exercise is that it is fun! Students see results and they are inspired to do more. There are many benefits that students gain from TKD with self confidence being one of the most important. This self confidence is deep; it is not subject to the results of tomorrow's game or reserved for the best player on the team. It is available to every individual who practices TKD. Students of North Branch Taekwondo Academy are expected to live according to the 5 tenants of Tae Kwon D inside AND outside of the studio.
COURTEST, INTEGRITY, PERSEVERANCE, SELF CONTROL, INDOMITABLE SPIRIT.
Students can participate in up to 12 classes every week!! We leave our schedule as an open schedule because we know that families schedules change from month to month.
HOW TO GET STARTED:
Come watch a class and after class meet the instructor to schedule 1 or 2 FREE 20-30 minutes Introductory Lessons. Participants will be taught stances and techniques used in a one on one class. These free intros will help build a smooth transition into a full class.
TINY TIGERS TAE KWON DO (5&under):
Tiny Tigers Tae Kwon Do is a great way to introduce kids to Tae Kwon Do. This class is designed to keep the attention of kids 4-7 years of age with the element of FUN!! Students of this age are able to learn and retain the benefits such as: Respect, Focus, Self Confidence, Courtesy, Concentration, Leadership and MANY MORE!! Tiny Tigers are encouraged to use these benefits every day in and out of the studio.
HOW TO GET STARTED:
Come watch any class and meet your instructor to set up 1 or 2 FREE introductory lessons. Intro lessons will be 15-20 minutes long and will help build a smooth transition into a full class.
Get ready for the best workout around!! NBTA offers fitness kickboxing which will not only condition your body to its fullest potential but teach you how to punch and kick properly. Rather than punching and kicking the air with sloppy techniques, you will hit focus mitts and bags. This adds the extra benefits of stress relief with its actual contact to focus mitts. This class is designed for beginners to advanced students. The atmosphere is geared to be supportive in your personal fitness goals and to be around people with those same goals.
HOW TO START:
Come try a class for FREE!! Show up about 5-10 minutes before class and wear comfortable workout clothes and be ready to KICK IT!
Are you ready to take your fitness to the next level? TRX was born in the Navy SEALS and is routinely used in all four branches of the military and now can be found here at North Branch MA.
Ripped TRX develops strength, balance, flexibility and core stability. Every exercise engages your core.
What are the benefits of Ripped TRX?
- helps build rock solid core
- increases muscular endurance
- benefits all fitness levels